https://elbows-up.simplecast.com 2026-08-20 1 https://elbows-up.simplecast.com/episodes 2026-08-20 0.9 https://elbows-up.simplecast.com/episodes/has-the-carney-government-abandoned-climate-policy-its-complicated-ZO03aa2O 2026-08-20 0.8 https://elbows-up.simplecast.com/episodes/in-review-how-do-we-keep-canadas-automotive-industry-rolling-89_PgSbG 2026-08-12 0.8 https://elbows-up.simplecast.com/episodes/in-review-exploring-canadas-hidden-gems-FAUjC0h0 2026-08-06 0.8 https://elbows-up.simplecast.com/episodes/canadian-social-media-platform-eh-X3xAH1Wr 2026-07-30 0.8 https://elbows-up.simplecast.com/episodes/canada-digital-sovereignty-betakit-JpeMKO4U 2026-07-23 0.8 https://elbows-up.simplecast.com/episodes/a-trip-inside-vancouver-islands-dark-history-hdQkDCD2 2026-07-16 0.8 https://elbows-up.simplecast.com/episodes/did-canada-just-become-a-soccer-nation-VC7veKJG 2026-07-09 0.8 https://elbows-up.simplecast.com/episodes/the-strange-silly-and-sad-stories-youve-never-heard-about-canadian-parliament-gKol_TF5 2026-07-01 0.8 https://elbows-up.simplecast.com/episodes/how-canadas-great-outdoors-became-a-ticking-time-bomb-ccdzkw0v 2026-06-25 0.8 https://elbows-up.simplecast.com/episodes/halifax-city-council-housing-BYsB8y_Q 2026-06-22 0.8 https://elbows-up.simplecast.com/episodes/why-is-canada-getting-a-brand-new-police-force-q0R_lArM 2026-06-11 0.8 https://elbows-up.simplecast.com/episodes/what-happened-to-canadas-pharmacare-plan-_2Kuy_ZW 2026-06-04 0.8 https://elbows-up.simplecast.com/episodes/the-us-just-paused-a-joint-defence-effort-how-worried-should-canada-be-DoQ09KWr 2026-05-28 0.8 https://elbows-up.simplecast.com/episodes/canadian-energy-policy-DBRZuwc_ 2026-05-21 0.8 https://elbows-up.simplecast.com/episodes/midseason-update-surveillance-pricing-listener-feedback-and-more-sjYSXPAp 2026-05-14 0.8 https://elbows-up.simplecast.com/episodes/the-emotional-side-of-the-canadian-housing-crisis-RvQa8wsb 2026-05-07 0.8 https://elbows-up.simplecast.com/episodes/what-is-youtube-slopaganda-and-why-is-it-pushing-alberta-separation-H_dnCDN6 2026-04-30 0.8 https://elbows-up.simplecast.com/episodes/when-music-went-digital-canada-was-at-the-front-of-the-line-what-happened-bx3yAOri 2026-04-23 0.8 https://elbows-up.simplecast.com/episodes/can-canadian-tech-fix-911-wait-times-do-we-trust-ai-enough-to-let-it-try-rt0qYMds 2026-04-28 0.8 https://elbows-up.simplecast.com/episodes/what-makes-a-company-canadian-enough-for-government-contracts-JnBgKw7C 2026-04-09 0.8 https://elbows-up.simplecast.com/episodes/canadian-happiness-scores-are-dropping-fast-why-eJXIKVUB 2026-04-02 0.8 https://elbows-up.simplecast.com/episodes/canadas-a-video-game-powerhouse-why-dont-we-ever-talk-about-it-9vXG68QU 2026-03-26 0.8 https://elbows-up.simplecast.com/episodes/inside-canadas-struggling-emergency-rooms-six-years-after-covid-Dw6OaPzm 2026-03-19 0.8 https://elbows-up.simplecast.com/episodes/a-year-after-a-major-flip-canadas-polls-are-shifting-again-7KUh3rlL 2026-03-12 0.8 https://elbows-up.simplecast.com/episodes/is-canadian-podcasting-in-trouble-Y_FmUe2v 2026-03-05 0.8 https://elbows-up.simplecast.com/episodes/how-did-canada-become-a-country-of-monopolies-it-started-as-one-kuBEKcX8 2026-02-26 0.8 https://elbows-up.simplecast.com/episodes/a-look-inside-canadas-largest-wholesale-produce-market-RrPFMBhk 2026-02-19 0.8 https://elbows-up.simplecast.com/episodes/can-canadas-travel-industry-seize-its-golden-opportunity-ivwWbcIS 2026-02-12 0.8 https://elbows-up.simplecast.com/episodes/the-past-present-and-future-of-canadian-whisky-KFcbD8fH 2026-02-05 0.8 https://elbows-up.simplecast.com/episodes/what-exactly-is-cancon-and-is-the-policy-still-working-aWMcDXkw 2026-01-29 0.8 https://elbows-up.simplecast.com/episodes/introducing-cancon-T5fY0zyW 2026-01-15 0.8 https://elbows-up.simplecast.com/episodes/a-canada-day-tour-of-our-countrys-hidden-gems-D_PTU9GN 2025-07-01 0.8 https://elbows-up.simplecast.com/episodes/how-to-get-totally-fact-up-bY0HlyH_ 2025-06-24 0.8 https://elbows-up.simplecast.com/episodes/going-to-the-us-heres-what-you-need-to-know-Z4wwJO7a 2025-06-17 0.8 https://elbows-up.simplecast.com/episodes/as-the-g7-looms-the-worst-tariff-hits-are-yet-to-come-6OUCTggZ 2025-06-10 0.8 https://elbows-up.simplecast.com/episodes/a-new-government-more-defence-spending-and-a-golden-dome-7CZWaLfY 2025-06-03 0.8 https://elbows-up.simplecast.com/episodes/were-talking-separation-now-alberta-really-GSfO55FB 2025-05-27 0.8 https://elbows-up.simplecast.com/episodes/can-canada-import-american-doctors-0u9w_0yT 2025-05-20 0.8 https://elbows-up.simplecast.com/episodes/the-carney-trump-meeting-and-life-in-the-disinformation-economy-7_M5bmLI 2025-05-13 0.8 https://elbows-up.simplecast.com/episodes/how-do-we-keep-canadas-automotive-industry-rolling-T57om3yE 2025-05-06 0.8 https://elbows-up.simplecast.com/episodes/a-history-lesson-for-canadas-new-parliament-h6uHHk8G 2025-04-29 0.8 https://elbows-up.simplecast.com/episodes/going-to-therapy-for-the-canada-us-divorce-yvRwnGta 2025-04-22 0.8 https://elbows-up.simplecast.com/episodes/charlie-angus-on-organizing-a-canadian-resistance-mcbNMzAc 2025-04-15 0.8 https://elbows-up.simplecast.com/episodes/made-in-canada-product-of-canada-t6fWPvCo 2025-04-12 0.8 https://elbows-up.simplecast.com/episodes/untangling-canadas-national-security-from-americas-nCmQQO0d 2025-04-08 0.8 https://elbows-up.simplecast.com/episodes/so-you-wanna-join-the-reserves-or-at-least-know-how-it-works-8q95_xg6 2025-04-01 0.8 https://elbows-up.simplecast.com/episodes/how-to-save-your-money-and-your-country-in-a-trade-war-n_PLc0s2 2025-03-25 0.8 https://elbows-up.simplecast.com/episodes/time-to-lock-down-our-cybersecurity-esx2_jRQ 2025-03-18 0.8 https://elbows-up.simplecast.com/episodes/canada-civil-defence-corps-QJOEOW_c 2025-03-11 0.8 https://elbows-up.simplecast.com/episodes/welcome-to-elbows-up-cii_Zm1T 2025-03-11 0.8